To My Fellow Horrible Acne Sufferers

It’s been a long time since I had acne. Thankfully. Because I had severe cystic acne–the kind that looks like open sores all over your face and chest and back–all through college and well into my late 20s. I think I saw the last of it when I was 29, and that was only after two full rounds of Accutane. Accutane is some scary stuff. I had to sign all sorts of waivers and promises to stay on birth control because the drug causes horrible birth defects. Over the course of the two years I used it, I couldn’t wear contacts because my eyeballs dried out. I had to put lotion on every inch of my skin several times a day because it was all so parched and flaking. I felt itchy and sore. But yes, the drug finally worked. And I was incredibly grateful.

Which is why I’m posting this video. Because if I had known when I was younger what Randa and Nina have discovered, I would have changed my diet right away. Acne like the kind they and I had destroys your self-confidence and makes you want to crawl into a hole and not let the world see you. And in my case, unlike theirs, I was also obese in college, so between that and the acne, you can imagine I wasn’t really enjoying my 20s.

If I could go back to the young woman I was and whisper in her ear, “Hey! Look at this!” I would. But until I’ve worked out all the mechanics of time travel, the best I can do is to help any of you who might be suffering from the same problem. Because it is suffering–I know that too well.

Best of luck to all of you! And thanks Nina and Randa for sharing your story and your pictures. I know that was hard!